Mental Health
You probably read a lot of scientific facts about mental health this week as we celebrated mental health awareness yesterday. I won’t be talking about the science here. Instead I will try to assess my mental health state. It’s such a hard exercise though. I’ve been so extremely busy lately that I barely have time to sit and evaluate. I guess most of us go about our days without thinking or realising the state of our mental health. We tend to notice our physical pains but rare
