Over a month ago, during a yoga retreat in Ibiza, I finally finished stopping all my prescribed medication. It took about three months of feeling more or less dizzy all the time but I did it. It was hard during and after but I feel confident in my decision. What triggered it was my frustration over my constant lack of energy and the big weight gain - that no matter what diets I went through, healthy or not, didn’t change. I am completely aware of how much I needed them -